Service Description

Dates: Sunday, October 01 | 6:30pm-7:30pm Sunday, October 08 | 6:30pm-7:30pm Sunday, October 15 | 6:30pm-7:30pm Sunday, October 22 | 6:30pm-7:30pm Sunday, October 29 | 6:30pm-7:30pm Restorative Yoga  - Come and spend Sunday evenings this month joining me for a beautiful restorative yoga class. Maybe this month try to  cut back on screen time.  Taking a moment to step away from the screen, letting your body fully relax.  Learn to let go and surrender, release what no longer serves you in life.  Begin to focus on choices to be conducive with good health while sending love and light to those you know who might be struggling. December is a month to be still and listen, unchain yourself, letting go of all your worries.  As you relax and release in restorative take a moment to reflect on 2023 again leaving behind what no longer serves you as you get ready to transition to 2024.