Sat, Dec 24|
Saturday Morning Yoga
Join us for Saturday morning yoga and a hot cup of tea!
Time & Location
Dec 24, 2022, 7:15 AM – 8:15 AM
Rockford, 39 Courtland St, Rockford, MI 49341, USA
About the event
Today we will do a beautiful Restorative yoga class, calming down the nervous system as you are nearing the end of the Holiday season. This session will include a gentle flow to warm the body up, then 5 poses that you will melt and relax in, giving your mind a moment to pause, your nervous system the chance to calm down - you will leave all your holiday stress behind. For todays class, you will receive a voucher to be used at the tea bar on another date for a delicious cup of Apple Spiced Gingerbread.
Adult$18.00+$0.45 service fee