Sat, Oct 22|
Saturday Morning Yoga
Join us for Saturday morning yoga and a hot cup of tea!
Time & Location
Oct 22, 2022, 7:15 AM – 8:15 AM
Rockford, 39 Courtland St, Rockford, MI 49341, USA
About the event
Class four - October 22nd
Join me for a beautiful slow flow class. We will start this class off with a short guided meditation and slowly move into some beautiful slow strengthening postures, stretching and releasing any tension your body is holding.
We will be pairing today's yoga with Trappist Monk tea - a beautiful blend of Michigan cherries, vanilla and sweet caramel. This tea helps increase focus and alertness.
Adult$18.00+$0.45 service feeSale ended