Sat, Oct 01|
Saturday Morning Yoga
Join us for Saturday morning yoga and a hot cup of tea!
Time & Location
Oct 01, 2022, 7:15 AM – 8:15 AM
Rockford, 39 Courtland St, Rockford, MI 49341, USA
About the event
Class one - October 1st
Join me for a gentle hip opening class. This class is designed to stretch open the hips, and let go of built up tension and tightness built up in the hip area. This class will help alleviate tight hips and low back pain. Hip opening classes can sometimes release many emotions. We will be pairing today's class with Cream Earl Grey, it is a natural antidepressant and mood lifter.
Adult$18.00+$0.45 service fee